Instant Grits
Common serving sizes
Calories
161
Fat
0.45 g
Carbs
37.2 g
Protein
3.98 g
There are 161 calories in 1 cup of cooked Instant Grits.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
519mg
22%
Total Carbohydrate
37.2g
12%
Dietary Fiber
2.2g
9%
Sugars
0.15g
Protein
3.98g
Vitamin D
-
Calcium
15mg
2%
Iron
14.35mg
80%
Potassium
69mg
2%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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