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Results for "Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade)"
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g
Other sizes: 1 piece - 485kcal, 3 oz - 146kcal, 1 lb - 780kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Protein: 20.56g
Other sizes: 1 oz - 52kcal, 1 lb - 835kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 23.28g
Other sizes: 1 piece - 698kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes: 1 lb - 1120kcal, 100 g - 247kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g
Other sizes: 1 piece - 714kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Top Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.25g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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Beef Tip Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 54kcal | Fat: 3.31g | Carbs: 0.00g | Protein: 5.56g
Other sizes: 1 lb - 857kcal, 100 g - 189kcal,
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