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Lowfat Breakfast Tart
Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g
Other sizes:
1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...
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Canned Instant Breakfast
Per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Protein: 13.70g
Other sizes:
1 fl oz - 28kcal, 1 can - 282kcal, 1 serving - 282kcal, more...
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Breakfast Pastry
Per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Protein: 2.45g
Other sizes:
1 medium - 330kcal, 1 large - 423kcal, 100 g - 403kcal, more...
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Breakfast Tart
Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g
Other sizes:
1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...
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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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Mixed Seeds
Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes:
1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Sesame Seeds
Per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Protein: 16.96g
Other sizes:
1 cup - 850kcal, 1 serving - 108kcal, 1 oz - 161kcal, more...
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