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Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g

Other sizes: 1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...

Per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Protein: 28.97g

Per 1 serving - Calories: 480kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 73.00g

Per 3 oz - Calories: 160kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 25.00g

Per 1 serving - Calories: 595kcal | Fat: 46.00g | Carbs: 3.00g | Protein: 39.00g

Per 3 oz - Calories: 343kcal | Fat: 29.13g | Carbs: 0.00g | Protein: 18.81g

Other sizes: 1 piece - 1325kcal, 1 lb - 1833kcal, 100 g - 404kcal, more...

Per 5 oz - Calories: 310kcal | Fat: 20.00g | Carbs: 14.00g | Protein: 16.00g

Per 1 oz - Calories: 54kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 9.41g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 4 oz - Calories: 160kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 15.00g