Coles Asparagus Spears Calories and Nutritional Information

Results for "Coles Asparagus Spears "

11 to 20 of 1000
Asparagus Per 1 cup - Calories: 27kcal \| Fat: 0.16g \| Carbs: 5.20g \| Protein: 2.95g Other sizes: 1 spear of small - 2kcal, 1 spear of medium - 3kcal, 1 spear of large - 4kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (Canned) Per 1 cup - Calories: 179kcal \| Fat: 12.41g \| Carbs: 8.51g \| Protein: 10.32g Other sizes: 1 serving - 90kcal, 100 g - 76kcal, 1 oz - 22kcal, more... Similar
Asparagus Spears (Hannaford) Per 7 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 2.00g Similar
Asparagus Spears (Season's Choice) Per 12 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Marketside) Per 5 spears - Calories: 15kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 2.00g Similar
Asparagus Spears (Signature Select) Per 1 cup - Calories: 15kcal \| Fat: 0.00g \| Carbs: 2.00g \| Protein: 3.00g Similar
Asparagus Spears (Mc Trader) Per 1/2 cup - Calories: 21kcal \| Fat: 0.00g \| Carbs: 2.00g \| Protein: 2.80g Similar
Asparagus Spears (New World Farms) Per 1/2 cup - Calories: 25kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 2.00g Similar
Cooked Asparagus (Fat Not Added in Cooking) Per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Protein: 2.39g Other sizes: 1 cup - 40kcal, 1 small spear - 2kcal, 1 medium spear - 3kcal, more... Similar
Asparagus Spears (Trader Joe's) Per 7 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
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11 to 20 of 1000
Asparagus Per 1 cup - Calories: 27kcal \| Fat: 0.16g \| Carbs: 5.20g \| Protein: 2.95g Other sizes: 1 spear of small - 2kcal, 1 spear of medium - 3kcal, 1 spear of large - 4kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (Canned) Per 1 cup - Calories: 179kcal \| Fat: 12.41g \| Carbs: 8.51g \| Protein: 10.32g Other sizes: 1 serving - 90kcal, 100 g - 76kcal, 1 oz - 22kcal, more... Similar
Asparagus Spears (Hannaford) Per 7 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 2.00g Similar
Asparagus Spears (Season's Choice) Per 12 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Marketside) Per 5 spears - Calories: 15kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 2.00g Similar
Asparagus Spears (Signature Select) Per 1 cup - Calories: 15kcal \| Fat: 0.00g \| Carbs: 2.00g \| Protein: 3.00g Similar
Asparagus Spears (Mc Trader) Per 1/2 cup - Calories: 21kcal \| Fat: 0.00g \| Carbs: 2.00g \| Protein: 2.80g Similar
Asparagus Spears (New World Farms) Per 1/2 cup - Calories: 25kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 2.00g Similar
Cooked Asparagus (Fat Not Added in Cooking) Per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Protein: 2.39g Other sizes: 1 cup - 40kcal, 1 small spear - 2kcal, 1 medium spear - 3kcal, more... Similar
Asparagus Spears (Trader Joe's) Per 7 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
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