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Per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Protein: 4.96g

Other sizes: 1 can - 193kcal, 1 serving - 80kcal, 100 g - 33kcal, more...

Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g

Other sizes: 1 cup of cooked - 198kcal, 1 cup, dry, yields - 900kcal, 1 oz, dry, yields - 131kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 100 g - 68kcal, 1 oz - 19kcal, more...

Per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Protein: 12.48g

Per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Protein: 0.45g

Per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Protein: 15.54g

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Protein: 6.7g

Other sizes: 1 cup - 101kcal, 1 box, single serving - 76kcal, 1 oz - 102kcal, more...

Per 1 oz - Calories: 90kcal | Fat: 0.60g | Carbs: 18.06g | Protein: 3.20g

Other sizes: 1 lb - 1447kcal, 100 g - 319kcal, more...

Per 1/2 cup dry - Calories: 180kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 5.00g