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Asparagus
Per 1 cup - Calories: 27kcal | Fat: 0.16g | Carbs: 5.20g | Protein: 2.95g
Other sizes:
1 spear of small - 2kcal, 1 spear of medium - 3kcal, 1 spear of large - 4kcal, more...
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Yellow Onions (Sauteed)
Per 1 cup chopped - Calories: 115kcal | Fat: 9.40g | Carbs: 6.84g | Protein: 0.83g
Other sizes:
1 oz - 37kcal, 100 g - 132kcal, more...
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