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Per 1 oz - Calories: 35kcal | Fat: 0.62g | Carbs: 7.23g | Protein: 0.77g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Protein: 19.35g

Other sizes: 1 serving - 221kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 30.08g | Carbs: 13.57g | Protein: 31.21g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Protein: 8.98g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Protein: 17.41g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, more...

Per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Protein: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal, more...

Per 1 Skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Protein: 2.23g

Other sizes: 1 Skin from medium - 116kcal, 1 Skin from large - 174kcal, 1 Skin from long type - 195kcal, more...