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Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 3.41g | Carbs: 25.07g | Protein: 12.39g

Other sizes: 1 serving - 182kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Protein: 29.26g

Other sizes: 1 serving - 320kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 399kcal | Fat: 26.76g | Carbs: 9.02g | Protein: 30.03g

Other sizes: 1 serving - 399kcal, 100 g - 246kcal, 1 oz - 70kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Protein: 28.97g

Other sizes: 1 serving - 434kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 345kcal | Fat: 19.93g | Carbs: 10.66g | Protein: 30.50g

Other sizes: 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Protein: 17.57g

Other sizes: 1 serving - 256kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 2.27g | Carbs: 3.18g | Protein: 15.92g

Other sizes: 1 serving - 100kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.37g | Carbs: 21.25g | Protein: 7.99g

Other sizes: 1 serving - 194kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 1 oz - 11kcal, more...