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Per 1 oz of - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g

Other sizes: 1 cup of diced - 141kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

Per 1 shell - Calories: 111kcal | Fat: 4.59g | Carbs: 16.13g | Protein: 1.98g

Per 100 g - Calories: 109kcal | Fat: 0.68g | Carbs: 25.83g | Protein: 1.81g

Other sizes: 1 cup - 338kcal, 1 oz - 31kcal, more...

Per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Protein: 0.60g

Other sizes: 1 medium - 41kcal, 1 extra large - 144kcal, 1 large - 82kcal, more...

Per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Protein: 0.40g

Other sizes: 1 serving - 108kcal, 100 g - 385kcal, 1 oz - 109kcal, more...

Per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Protein: 2.48g

Other sizes: 1 medium - 146kcal, 1 serving - 146kcal, 1 large - 179kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 2.53g | Carbs: 6.55g | Protein: 0.03g

Other sizes: 100 g - 456kcal, 1 oz - 129kcal, more...

Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g

Other sizes: 1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...

Per 1 tart shell - Calories: 109kcal | Fat: 5.48g | Carbs: 14.34g | Protein: 0.92g

Other sizes: 1 pie shell - 1037kcal, 1 serving - 128kcal, 100 g - 494kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...