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Rye Wafers
Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g
Other sizes:
1 cup of crushed - 204kcal, 1/2 oz - 47kcal, 1 cracker, triple - 84kcal, more...
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White Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 125kcal | Fat: 2.52g | Carbs: 21.80g | Protein: 3.45g
Other sizes:
1 thin slice - 94kcal, 1 thick slice - 157kcal, 100 g - 285kcal, more...
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