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Per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Protein: 28.02g

Other sizes: 1 serving - 81kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Other sizes: 1 serving - 84kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Protein: 12.49g

Other sizes: 4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Protein: 1.09g

Other sizes: 1 small package - 297kcal, 1 tbsp of whipped - 35kcal, 1 serving - 77kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Protein: 26.23g

Other sizes: 1 serving - 108kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Protein: 1.06g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 oz - Calories: 74kcal | Fat: 6.70g | Carbs: 0.90g | Protein: 2.70g

Other sizes: 1 cup - 616kcal, 1 serving - 78kcal, 100 g - 261kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 204kcal | Fat: 7.18g | Carbs: 13.94g | Protein: 20.69g

Other sizes: 1 serving - 102kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...