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Per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Protein: 6.21g

Other sizes: 1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...

Per 1 fillet - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 28.00g

Per 1 can drained - Calories: 144kcal | Fat: 10.70g | Carbs: 0.00g | Protein: 11.80g

Per 1 serving - Calories: 450kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 63.00g

Per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Protein: 17.63g

Per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Protein: 20.77g

Other sizes: 1 fillet - 117kcal, 3 oz - 126kcal, more...

Per 2 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g

Per 100 g - Calories: 124kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 22.6g

Other sizes: 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g

Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal, more...

Per 2 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g