Fried Floured or Breaded Trout
Common serving sizes
Calories
73
Fat
3.97 g
Carbs
2.67 g
Protein
6.21 g
There are 73 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
3.97g
6%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
1.793g
Cholesterol
23mg
8%
Sodium
122mg
5%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
6.21g
Vitamin D
-
Calcium
20mg
2%
Iron
0.60mg
3%
Potassium
106mg
3%
Vitamin A
22IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Milk, NFS
3 g Bread crumbs
22 g Trout (mixed species)
1 g Egg (whole)
0 g Salt