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Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 cubic inch of boneless - 35kcal, 1 cubic inch, with bone of - 23kcal, more...

Per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Protein: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g

Other sizes: 1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 scallop - 14kcal, more...

Per 1 oz of boneless - Calories: 30kcal | Fat: 0.12g | Carbs: 0g | Protein: 6.68g

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.21g | Carbs: 34.75g | Protein: 13.90g

Other sizes: 1 oz - 33kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Protein: 7.02g

Other sizes: 1 cup - 212kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 22kcal | Fat: 0.19g | Carbs: 4.68g | Protein: 1.48g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.64g | Protein: 3.94g

Other sizes: 1 oz - 7kcal, 1 lb - 109kcal, 100 g - 24kcal, more...