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Results for "Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)"
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g
Other sizes: 1 roast - 1472kcal, 1 lb - 540kcal, 100 g - 119kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes: 1 serving - 189kcal, 1 oz - 63kcal, 1 lb - 1007kcal,
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g
Other sizes: 1 lb - 699kcal, 1 oz - 44kcal,
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Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.0g | Protein: 25.29g
Other sizes: 1 steak - 394kcal, 1 oz - 60kcal, 1 lb - 962kcal,
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes: 1 lb - 939kcal, 1 oz - 59kcal, 100 g - 207kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)
Per 100 g - Calories: 162kcal | Fat: 8.99g | Carbs: 0.0g | Protein: 18.94g
Other sizes: 1 lb - 735kcal, 1 oz - 46kcal,
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal,
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