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Results for "Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade) "
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 135kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 22.17g
Other sizes: 1 lb - 721kcal, 1 oz - 45kcal, 100 g - 159kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g
Other sizes: 1 lb - 499kcal, 100 g - 110kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g
Other sizes: 1 lb - 635kcal, 100 g - 140kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.04g | Protein: 25.29g
Other sizes: 1 steak - 394kcal, 1 serving - 180kcal, 1 oz - 60kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Protein: 20.67g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g
Other sizes: 1 steak - 335kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal,
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g
Other sizes: 3 oz ( 1 serving ) - 184kcal, 1 lb - 980kcal, 1 oz - 61kcal,
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