21 to 30 of 1000 |
Multigrain Roll
Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g
Other sizes:
1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...
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Jelly Roll
Per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Protein: 3.49g
Other sizes:
1 serving - 146kcal, 100 g - 286kcal, more...
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Diet Roll
Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g
Other sizes:
1 serving - 77kcal, 100 g - 274kcal, 1 oz - 78kcal, more...
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Rye Roll
Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g
Other sizes:
1 pan, dinner, or small - 80kcal, 1 medium - 103kcal, 100 g - 286kcal, more...
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Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g
Other sizes:
1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...
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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Steamed Rice
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g
Other sizes:
1 cup of cooked - 204kcal, 1 serving - 161kcal, more...
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Steamed or Poached Barracuda
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.20g
Other sizes:
1 oz of boneless (yield after cooking) - 46kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...
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Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
1 oz of boneless - 48kcal, 1 cup of flaked - 230kcal, 1 serving - 144kcal, more...
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Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...
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