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Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g

Other sizes: 1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g

Other sizes: 1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...

Per 1 cup of cooked - Calories: 296kcal | Fat: 16.56g | Carbs: 0g | Protein: 34.46g

Other sizes: 1 oz of cooked - 65kcal, 1 medium patty - 140kcal, 1 serving - 198kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.24g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 0kcal, 100 ml - 0kcal, more...

Per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Protein: 9.0g

Other sizes: 1 bar (1.45 oz) - 216kcal, 1 piece - 52kcal, 1 serving (41 g) - 216kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 cup of whole - 827kcal, 1 oz (23 whole kernels) - 164kcal, 1 oz - 164kcal, more...

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...