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Per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Protein: 11.13g

Other sizes: 1 serving - 192kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 1.52g | Carbs: 26.72g | Protein: 8.48g

Other sizes: 1 serving - 149kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Protein: 3.00g

Other sizes: 1 serving - 102kcal, 100 g - 226kcal, more...

Per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Protein: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

Per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Protein: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

Per 1 cake - Calories: 130kcal | Fat: 6.82g | Carbs: 15.77g | Protein: 1.71g

Other sizes: 1 serving - 130kcal, 100 g - 406kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Protein: 4.08g

Other sizes: 1 serving - 108kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 516kcal | Fat: 34.27g | Carbs: 16.65g | Protein: 34.63g

Other sizes: 100 g - 215kcal, 1 oz - 61kcal, more...