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Results for "Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised) "
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Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 steak - Calories: 542kcal | Fat: 25.29g | Carbs: 0.00g | Protein: 73.83g
Other sizes: 3 oz - 204kcal, 1 lb - 1089kcal, 100 g - 240kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes: 1 lb - 1034kcal, 100 g - 228kcal,
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Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g
Other sizes: 1 oz - 44kcal, 1 lb - 703kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
Per 1 oz - Calories: 46kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 7.94g
Other sizes: 1 lb - 739kcal, 100 g - 163kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 33.83g
Other sizes: 1 piece - 709kcal, 3 oz - 211kcal, 1 lb - 1125kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, 100 g - 142kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g
Other sizes: 1 oz - 37kcal, 1 lb - 585kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes: 1 steak - 433kcal, 100 g - 142kcal,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 979kcal | Fat: 38.02g | Carbs: 0.00g | Protein: 148.62g
Other sizes: 1 oz - 51kcal, 1 lb - 812kcal, 100 g - 179kcal,
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes: 1 lb - 767kcal, 100 g - 169kcal,
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