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Per 100 g - Calories: 23kcal | Fat: 0.60g | Carbs: 3.77g | Protein: 1.89g

Other sizes: 1 cup - 41kcal, 1 serving - 21kcal, 1 oz - 7kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Protein: 2.83g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 Weight Watchers entree - Calories: 378kcal | Fat: 11.05g | Carbs: 43.40g | Protein: 26.58g

Other sizes: 1 serving - 378kcal, 100 g - 121kcal, more...

Per 1 cup - Calories: 12kcal | Fat: 0.21g | Carbs: 1.88g | Protein: 1.39g

Other sizes: 1 leaf - 4kcal, 1 oz - 12kcal, 1 lb - 191kcal, more...

Per 1 leaf - Calories: 3kcal | Fat: 0.06g | Carbs: 0.52g | Protein: 0.17g

Other sizes: 1 cup - 13kcal, 1 oz - 26kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.56g | Carbs: 3.01g | Protein: 3.36g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 4kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.33g | Carbs: 4.02g | Protein: 2.46g

Other sizes: 1 cup - 6kcal, 1 oz - 7kcal, more...