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Results for "Cooked Asparagus (from Frozen%2C Fat Not Added in Cooking)"
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Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes: 1 serving - 23kcal, 100 g - 28kcal, 1 oz - 8kcal,
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes: 1 10 oz frozen package yields - 64kcal, 1 serving - 24kcal, 100 g - 29kcal,
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g
Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal,
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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 0.60g | Carbs: 12.82g | Protein: 5.61g
Other sizes: 1 sprout - 9kcal, 1 serving - 33kcal, 100 g - 42kcal,
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes: 1 serving - 66kcal, 1 medium ear - 69kcal, 100 g - 81kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes: 1 cup, NFS - 38kcal, 1 cup of slices - 38kcal, 1 cup of mashed - 50kcal,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes: 1 10 oz frozen package yields - 197kcal, 1 serving - 62kcal, 100 g - 78kcal,
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Protein: 4.48g
Other sizes: 1 baby ear - 6kcal, 1 linear inch - 14kcal, 1 10 oz frozen package yields - 218kcal,
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Cooked Turnip (from Frozen, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 36kcal | Fat: 0.37g | Carbs: 6.70g | Protein: 2.36g
Other sizes: 1 cup, NFS - 36kcal, 1 serving - 18kcal, 100 g - 23kcal,
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal,
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