Cooked Turnip (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
36
Fat
0.37 g
Carbs
6.7 g
Protein
2.36 g
There are 36 calories in 1 cup of pieces of Cooked Turnip (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
6.7g
2%
Dietary Fiber
3.1g
11%
Sugars
3.63g
Protein
2.36g
Vitamin D
-
Calcium
50mg
4%
Iron
1.52mg
8%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

154 g Turnips (without salt, frozen, drained, cooked, boiled)
0.9 g Salt