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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
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Blanched Almonds
Per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Protein: 21.94g
Other sizes:
1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, 1 oz - 165kcal, more...
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Nougat with Almonds
Per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Protein: 0.47g
Other sizes:
1 oz - 113kcal, 100 g - 398kcal, more...
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