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Ostrich Tip Trimmed
Per 1 oz - Calories: 32kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.19g
Other sizes:
1 lb - 517kcal, 100 g - 114kcal, more...
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Ostrich Leg (Outside)
Per 1 oz - Calories: 33kcal | Fat: 0.56g | Carbs: 0.00g | Protein: 6.48g
Other sizes:
1 lb - 522kcal, 100 g - 115kcal, more...
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...
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Ostrich Strip (Inside)
Per 100 g - Calories: 127kcal | Fat: 2.87g | Carbs: 0.0g | Protein: 23.69g
Other sizes:
1 oz - 36kcal, 1 lb - 576kcal, more...
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Ostrich Strip (Outside)
Per 100 g - Calories: 120kcal | Fat: 2.21g | Carbs: 0.0g | Protein: 23.36g
Other sizes:
1 oz - 34kcal, 1 lb - 544kcal, more...
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