Lamb Loin Chop (Lean and Fat Eaten)
Common serving sizes
Calories
222
Fat
16.39 g
Carbs
0 g
Protein
17.42 g
There are 222 calories in 1 small Lamb Loin Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
16.39g
25%
Saturated Fat
7.296g
36%
Trans Fat
-
Polyunsaturated Fat
1.079g
Monounsaturated Fat
6.742g
Cholesterol
72mg
24%
Sodium
278mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.42g
Vitamin D
-
Calcium
15mg
1%
Iron
1.32mg
7%
Potassium
201mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

18 g New Zealand lamb loin (frozen, cooked, broiled)
53 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, broiled)
0.6 g Salt