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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...
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Gouda or Edam Cheese
Per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Protein: 24.98g
Other sizes:
1 slice - 101kcal, 1 serving - 100kcal, more...
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Part Skim Mozzarella Cheese
Per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Protein: 7.27g
Other sizes:
1 slice - 86kcal, 1 cup of shredded - 341kcal, 1 serving - 85kcal, more...
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Dry Grated Parmesan Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
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Low Sodium Swiss Cheese
Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g
Other sizes:
100 g - 376kcal, 1 oz - 107kcal, more...
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Lowfat Swiss Processed Cheese
Per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g
Other sizes:
1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cubic inch - 30kcal, more...
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Processed Cheese (with Vegetables)
Per 1 oz - Calories: 106kcal | Fat: 8.85g | Carbs: 0.49g | Protein: 6.27g
Other sizes:
1 cubic inch - 66kcal, 1 slice, NFS - 79kcal, 1 cup, NFS - 424kcal, more...
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