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Spot Fish (Cooked, Dry Heat)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g
Other sizes:
3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...
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Brown and Wild Flavored Rice
Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes:
1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Pink Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g
Other sizes:
1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...
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