31 to 40 of 2000 |
Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 oz of boneless - 52kcal, 1 oz of boneless (yield after cooking) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal, more...
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Pink Salmon
Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g
Other sizes:
1/2 fillet - 184kcal, 3 oz - 99kcal, more...
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Fried Battered Salmon
Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...
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Cooked Trout
Per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Protein: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal, 1 oz of boneless - 56kcal, 1 cubic inch of boneless - 33kcal, more...
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Atlantic and Pacific Halibut
Per 3 oz - Calories: 94kcal | Fat: 1.95g | Carbs: 0.00g | Protein: 17.69g
Other sizes:
1/2 fillet - 224kcal, 1 lb - 499kcal, 100 g - 110kcal, more...
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Baked or Broiled Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 cubic inch, with bone of - 24kcal, more...
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Atlantic Salmon (Farmed)
Per 3 oz - Calories: 156kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 16.92g
Other sizes:
1 lb - 830kcal, 100 g - 183kcal, more...
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Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
1 oz of boneless - 32kcal, 1 fillet - 148kcal, 100 g - 114kcal, more...
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