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Atlantic Herring
Per 1 oz of boneless - Calories: 45kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 5.09g
Other sizes:
1 fillet - 291kcal, 3 oz - 134kcal, 1 lb - 717kcal, more...
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Pacific Herring Fish
Per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Protein: 16.39g
Other sizes:
1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...
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Sill Senap (Ikea)
Per 3 pieces with sauce - Calories: 135kcal | Fat: 10.00g | Carbs: 8.00g | Protein: 5.00g
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Kippered Atlantic Herring
Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g
Other sizes:
1 cubic inch of boneless - 37kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...
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