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Per 1 oz of boneless - Calories: 71kcal | Fat: 5.27g | Carbs: 2.42g | Protein: 3.39g

Other sizes: 1 serving - 71kcal, 100 g - 252kcal, more...

Per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Protein: 3.76g

Other sizes: 1 oz of raw - 39kcal, 1 oz of - 78kcal, 1 oz, processed - 55kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 0.95g | Carbs: 13.29g | Protein: 1.22g

Other sizes: 1 oz - 14kcal, 1 lb - 222kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 1 serving - 481kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.39g | Carbs: 2.42g | Protein: 5.92g

Other sizes: 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Protein: 0.63g

Other sizes: 1 serving - 182kcal, 100 g - 135kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.03g | Carbs: 6.75g | Protein: 0.54g

Other sizes: 2 tbsps - 3kcal, 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 2 tbsps - Calories: 5kcal | Fat: 0.02g | Carbs: 1.23g | Protein: 0.15g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

Per 100 g - Calories: 43kcal | Fat: 0.56g | Carbs: 9.57g | Protein: 1.68g

Per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Protein: 1.51g