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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 oz, with bone of - 23kcal, more...
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...
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Veal Schnitzel
Per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Protein: 23.20g
Other sizes:
1 oz of boneless - 65kcal, 1 oz of boneless (yield after cooking) - 43kcal, 1 serving - 194kcal, more...
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Veal
Per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Protein: 29.85g
Other sizes:
1 oz, with bone of cooked - 53kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...
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Veal with Gravy (Mixture)
Per 1 slice with gravy - Calories: 100kcal | Fat: 4.85g | Carbs: 1.36g | Protein: 12.11g
Other sizes:
1 cup - 376kcal, 1 serving - 282kcal, 100 g - 154kcal, more...
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Veal Cordon Bleu
Per 1 serving - Calories: 492kcal | Fat: 35.38g | Carbs: 4.26g | Protein: 33.11g
Other sizes:
1 roll - 492kcal, 100 g - 215kcal, 1 oz - 61kcal, more...
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