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Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 inside drum - Calories: 618kcal | Fat: 8.52g | Carbs: 0.00g | Protein: 127.10g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Protein: 18.74g

Other sizes: 1 oz - 63kcal, 1 lb - 1007kcal, more...

Per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Protein: 0.00g

Other sizes: 1 cup - 295kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

Per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 34.73g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g

Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal, more...

Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g

Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g

Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more...

Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...