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Per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Protein: 2.32g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g

Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Protein: 5.70g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...

Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g

Other sizes: 1 package - 70kcal, 1 oz - 8kcal, 1 lb - 127kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.18g | Carbs: 26.44g | Protein: 2.61g

Other sizes: 1 root - 146kcal, 1 oz - 25kcal, 1 lb - 399kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 161kcal, more...

Per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Protein: 29.57g

Per 1 oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.61g | Protein: 0.07g

Other sizes: 1 lb - 36kcal, 100 g - 8kcal, more...

Per 1 oz, without shell of - Calories: 62kcal | Fat: 3.15g | Carbs: 2.47g | Protein: 5.69g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, more...