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Per 1 can - Calories: 197kcal | Fat: 4.65g | Carbs: 31.89g | Protein: 7.21g

Other sizes: 1 cup - 162kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Protein: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Protein: 3.67g

Other sizes: 1 serving - 36kcal, 1 fl oz - 9kcal, 100 g - 29kcal, more...

Per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 19.29g

Other sizes: 1 fillet - 260kcal, 3 oz - 118kcal, more...

Per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Protein: 38.18g

Other sizes: 1 oz - 162kcal, 100 g - 570kcal, more...

Per 1/3 cup dry - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

Per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Protein: 20.14g

Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Protein: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, 1 oz - 18kcal, more...