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Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g

Other sizes: 1 serving - 73kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Protein: 8.50g

Other sizes: 1 sprout - 20kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 fl oz - Calories: 56kcal | Fat: 0.07g | Carbs: 13.55g | Protein: 0.85g

Other sizes: 1 cup - 452kcal, 100 g - 159kcal, 100 ml - 191kcal, more...

Per 1 cup - Calories: 204kcal | Fat: 12.17g | Carbs: 24.44g | Protein: 0.84g

Other sizes: 1 serving - 102kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.11g | Carbs: 2.17g | Protein: 0.42g

Other sizes: 100 g - 65kcal, 100 ml - 69kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 0.00g | Carbs: 28.80g | Protein: 0.15g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Protein: 0.25g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 oz - Calories: 51kcal | Fat: 0.03g | Carbs: 12.56g | Protein: 0.37g

Other sizes: 1 can - 387kcal, 100 g - 179kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g