Beef Dinner (Frozen Meal)
Common serving sizes
Calories
462
Fat
26.11 g
Carbs
36.38 g
Protein
21.59 g
There are 462 calories in 1 Beef Dinner (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
462
 
% Daily Values*
Total Fat
26.11g
40%
Saturated Fat
13.038g
65%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
9.232g
Cholesterol
128mg
43%
Sodium
827mg
34%
Total Carbohydrate
36.38g
12%
Dietary Fiber
4.4g
17%
Sugars
4.59g
Protein
21.59g
Vitamin D
-
Calcium
47mg
5%
Iron
2.68mg
15%
Potassium
615mg
18%
Vitamin A
755IU
15%
Vitamin C
18.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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312 g Salisbury steak with gravy, potatoes, vegetable (frozen meal)