Creamed Brussels Sprouts (from Frozen)
Common serving sizes
Calories
203
Fat
11.31 g
Carbs
19.84 g
Protein
8.5 g
There are 203 calories in 1 cup of Creamed Brussels Sprouts (from Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
11.31g
17%
Saturated Fat
3.007g
15%
Trans Fat
-
Polyunsaturated Fat
3.164g
Monounsaturated Fat
4.537g
Cholesterol
7mg
2%
Sodium
378mg
16%
Total Carbohydrate
19.84g
7%
Dietary Fiber
5.5g
22%
Sugars
7.07g
Protein
8.5g
Vitamin D
-
Calcium
153mg
15%
Iron
0.93mg
5%
Potassium
524mg
15%
Vitamin A
1502IU
30%
Vitamin C
58.6mg
98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

126 g Brussels sprouts (without salt, frozen, drained, cooked, boiled)
102 g White sauce (medium)