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Peanuts (with Salt, Boiled, Cooked)
Per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Protein: 8.50g
Other sizes:
1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...
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Oil Roasted Peanuts (with Salt)
Per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Protein: 28.03g
Other sizes:
1 cup of chopped - 863kcal, 1 cup of halved and whole - 863kcal, 1 peanut - 5kcal, more...
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Low Sodium Mozzarella Cheese
Per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Protein: 7.80g
Other sizes:
1 cup, NFS - 316kcal, 1 cup of shredded - 316kcal, 1 cup of diced - 370kcal, more...
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Low Sodium Baked Beans
Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g
Other sizes:
1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...
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Spanish Peanuts
Per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Protein: 38.18g
Other sizes:
1 oz - 162kcal, 100 g - 570kcal, more...
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Low Sodium Dried Apple
Per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Protein: 0.06g
Other sizes:
1 cup - 207kcal, 1 serving - 51kcal, 100 g - 243kcal, more...
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Low Sodium Beets (Canned)
Per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...
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