Low Sodium Sauerkraut (Canned)
Common serving sizes
Calories
31
Fat
0.14 g
Carbs
6.18 g
Protein
1.28 g
There are 31 calories in 1 cup of Low Sodium Sauerkraut (Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
437mg
18%
Total Carbohydrate
6.18g
2%
Dietary Fiber
3.6g
14%
Sugars
2.53g
Protein
1.28g
Vitamin D
-
Calcium
43mg
4%
Iron
2.09mg
12%
Potassium
241mg
7%
Vitamin A
26IU
1%
Vitamin C
20.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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142 g Sauerkraut (low sodium, canned)