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Shepherd's Pie with Beef
Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g
Other sizes:
1 serving - 272kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Beef Broth (Home Recipe)
Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g
Other sizes:
1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...
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Beef Dumpling Soup
Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g
Other sizes:
1 serving - 313kcal, 100 g - 130kcal, more...
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Beef Rice Soup
Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g
Other sizes:
1 serving - 108kcal, 100 g - 45kcal, more...
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Beef Burrito Bowl
Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g
Other sizes:
1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...
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Cooked Turtle (Terrapin)
Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.04g | Protein: 6.57g
Other sizes:
1 cup of - 217kcal, 1 serving - 124kcal, 100 g - 155kcal, more...
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Cooked Artichoke (Canned)
Per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Protein: 3.37g
Other sizes:
1 medium globe - 84kcal, 1 cup of hearts - 116kcal, 1 heart - 19kcal, more...
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...
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