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Results for "Puerto Rican Style Stewed Salmon (Salmon Guisado)"
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Puerto Rican Style Fried Rice (Arroz Frito)
Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g
Other sizes: 1 serving - 220kcal, 100 g - 127kcal, 1 oz - 36kcal,
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Puerto Rican Style Fried Green Plantain (Tostones)
Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal,
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal, 100 g - 419kcal,
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Puerto Rican Style Pumpkin Fritters
Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal, 100 g - 241kcal, 1 oz - 68kcal,
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Puerto Rican Style Coconut Candy
Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g
Other sizes: 1 serving - 114kcal, 100 g - 408kcal, 1 oz - 116kcal,
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Mexican Style Stewed Chicken (Pollo Guisado Con Tomate)
Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g
Other sizes: 1/2 chicken breast with sauce - 134kcal, 1 chicken drumstick with sauce - 70kcal, 1 serving - 192kcal,
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Puerto Rican or Caribbean Style Meatless Tamale
Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g
Other sizes: 1 tamale - 197kcal, 1 serving - 197kcal, 100 g - 274kcal,
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Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g
Other sizes: 1 serving - 185kcal, 100 g - 309kcal, 1 oz - 88kcal,
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Puerto Rican Style Pound Cake (Ponque)
Per 1 slice - Calories: 412kcal | Fat: 23.37g | Carbs: 45.21g | Protein: 5.77g
Other sizes: 1 serving - 412kcal, 1 cubic inch - 33kcal, 100 g - 458kcal,
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Puerto Rican Style Sweetpotato and Pumpkin Casserole
Per 1 cup - Calories: 601kcal | Fat: 18.46g | Carbs: 106.27g | Protein: 7.95g
Other sizes: 1 serving - 301kcal, 100 g - 226kcal, 1 oz - 64kcal,
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