Food Search

Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g

Other sizes: 1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 13.61g | Carbs: 7.30g | Protein: 4.81g

Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g

Other sizes: 1 small - 35kcal, 1 thin slice - 5kcal, 1 medium - 56kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.50g | Carbs: 10.07g | Protein: 14.21g

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.20g

Other sizes: 1 oz of boneless (yield after cooking) - 46kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g

Other sizes: 1 oz of boneless - 48kcal, 1 cup of flaked - 230kcal, 1 serving - 144kcal, more...

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz - 165kcal, more...

Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g

Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup - 799kcal, 1 oz - 168kcal, more...