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Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g

Other sizes: 1 cup, dry, yields - 868kcal, 1 oz, dry, yields - 142kcal, 1 serving - 136kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Protein: 2.46g

Other sizes: 1 packet of prepared - 78kcal, 1 serving - 103kcal, 100 g - 39kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 2.71g | Carbs: 27.65g | Protein: 4.27g

Other sizes: 1 serving - 146kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Protein: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g

Other sizes: 1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Protein: 1.70g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 19kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g

Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 10.16g | Carbs: 27.14g | Protein: 0.95g

Other sizes: 1 serving - 104kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...

Per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Protein: 14.66g