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Per 100 g - Calories: 150kcal | Fat: 4.86g | Carbs: 0.0g | Protein: 24.81g

Other sizes: 1 fillet - 140kcal, 3 oz - 128kcal, 1 lb - 680kcal, more...

Per 3 oz - Calories: 84kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 17.77g

Other sizes: 4 large - 22kcal, 1 lb - 449kcal, 100 g - 99kcal, more...

Per 3 oz - Calories: 118kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 25.47g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...

Per 100 g - Calories: 239kcal | Fat: 0.76g | Carbs: 61.33g | Protein: 3.61g

Other sizes: 1 cup of halves - 382kcal, 1 half - 31kcal, 1 oz - 68kcal, more...

Per 100 g - Calories: 123kcal | Fat: 3.06g | Carbs: 0.0g | Protein: 22.44g

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 serving - Calories: 170kcal | Fat: 15.32g | Carbs: 1.96g | Protein: 6.00g

Other sizes: 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 serving - Calories: 145kcal | Fat: 12.64g | Carbs: 2.55g | Protein: 5.08g

Other sizes: 1 oz - 79kcal, 100 g - 278kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Protein: 0.91g

Other sizes: 100 g - 35kcal, 100 ml - 34kcal, more...