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Per 1 fillet - Calories: 110kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 cup prepared - Calories: 230kcal | Fat: 2.00g | Carbs: 45.00g | Protein: 7.00g

Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g

Per 2 tbsp - Calories: 45kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 1.00g

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...

Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g

Other sizes: 1 oz of boneless - 23kcal, 1 serving - 69kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Protein: 0g

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g

Other sizes: 1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...