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Per 1 cup prepared - Calories: 230kcal | Fat: 2.00g | Carbs: 45.00g | Protein: 7.00g

Per 3/4 cup cooked - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g

Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 3.00g

Per 1 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 7.00g

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g

Other sizes: 1 serving - 237kcal, 100 g - 527kcal, 1 oz - 149kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g

Other sizes: 1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g

Other sizes: 1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...