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Per 2 pieces - Calories: 110kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 1.00g

Per 4 sticks - Calories: 160kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 2.00g

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g

Other sizes: 1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...

Per 1 medium - Calories: 36kcal | Fat: 1.70g | Carbs: 4.91g | Protein: 0.29g

Other sizes: 1 small - 18kcal, 1 large - 46kcal, 1 serving - 36kcal, more...

Per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Protein: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, 1 oz - 153kcal, more...

Per 3 wafers - Calories: 160kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 1.00g

Per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Protein: 0.63g

Other sizes: 1 serving - 182kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Protein: 5.97g

Other sizes: 1 oz of raw - 31kcal, 1 cubic inch of cooked - 26kcal, 1 cup of diced - 209kcal, more...

Per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Protein: 0.86g