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Results for "Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) "
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g
Other sizes: 1 piece - 485kcal, 3 oz - 146kcal, 1 lb - 780kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Protein: 22.03g
Other sizes: 1 oz - 39kcal, 1 lb - 626kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.63g | Carbs: 0.00g | Protein: 5.77g
Other sizes: 1 lb - 921kcal, 100 g - 203kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 23.28g
Other sizes: 1 piece - 698kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 218kcal | Fat: 11.08g | Carbs: 0.0g | Protein: 27.58g
Other sizes: 1 piece - 682kcal, 3 oz - 185kcal, 1 lb - 989kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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